PROGRAM OVERVIEW
200-hour Hot Vinyasa Yoga Teacher Training will prepare you to confidently teach a Vinyasa class suitable for all levels, from beginners through advanced yogis, and provide valuable modifications for students with injuries or physical limitations. In addition, you will learn the traditional sequence of Ashtanga Primary Series, combined with the creative and corrective sequencing approach used in the Vinyasa Yoga of asana practice. From your studies you will practice the form of Vinyasa Yoga to build strong foundation, deepening your understanding of functional anatomy, physiology, kinesiology, breath work, and understanding the energetic elements within each pose. Drawing upon this strong foundation practice, you will begin to learn and achieve the Vinyasa technique to develop class sequences that will harness your creativity and authentic voice.
APPLICATION
+ COURSE INFO
Who’s Eligible:
• 6+ months yoga practice experience
• 2-5 days a week regular practice
• Consistent attendance or interest in specialty workshops and trainings
• Students who often have deeper questions about practice and an interest to become a teacher of yoga.
• Students who do not have a desire to teach, but are dedicated yoga practitioners, who often have deeper questions about yoga and a desire to learn more about the practice of yoga.
• Students who have a love of yoga and a desire to share their love of yoga with the world, both on and off the mat!
TOPICS
COVERED
Deepen your practice beyond the physical aspects of yoga. What you will learn in the 200-hour training:
History and Philosophy of Yoga
Intensive study and practice of Asanas (postures) and Alignment within postures
Sanskrit names of yoga postures
Anatomy, Physiology & Kinesiology
The Art of Alignment Vinyasa
Assisting and modification of poses
Class sequencing, choreography and planning
Proper timing and cues for Vinyasa Flow
Introduction of Energy (Chakras)
Energetic (Chakra) Alignment & Sequencing
Meditation
Pranayama
The Business of Yoga
Closing ceremony, sharing
TRAINING PRICING
With early bird pricing, full payment discounts, and monthly installment options, select the payment that is best for your needs.
To pay by check, cash, or set-up the installment plan, please contact Molly@bluemoonyogafresno.com
A $500 Non-Refundable Deposit Holds Your Place and is Due at the Time of Registration. Deposit is applied toward tuition.
TRAINING
SCHEDULE
2022
June 11 – 12 | June 25 – 26
July 16 – 17 | July 30 – 31
August 6 – 7 | August 20 – 21
September 10 – 11 | September 24 – 25
October 8 – 9 | October 22 – 23
November 5 – 6
December | Holiday Break
2023
January 14 – 15 | January 28 – 29
Training takes place from two weekends a month from June 2022 – January 2023 (with December off) on Saturdays and Sundays averaging 18 hours each weekend.Full participation and 100% attendance during all modules of the Yoga Teacher Training is required as well as completion of independent study materials, homework and non-contact hours assignments. Certification will be jeopardized by tardiness, early departures and any missed training.
SATURDAYS
12:00p – 9:00p | Training day begins with attendance in a yoga class | Clovis Studio
SUNDAYS | FLEX DAY
9:00a – 6:00p | Training day begins and ends with attendance in a yoga class | Clovis Studio
or
10:30a – 7:30p | Training day begins with training sessions and ends with attendance in a (2) yoga classes | Clovis Studio
YOUR GUIDES ON THIS JOURNEY
270 Power Alignment Vinyasa Yoga,
615 Hour Power Alignment Vinyasa Yoga, CYT HOT 26,
CCYT (Chair Yoga), CYYT (Yin Yoga), CAYT (Aerial Yoga)
In 2000, Terri was hired to develop and implement various group training classes for a local gym opening in Clermont, Florida. This is where her love for Yoga began and after being sent to Yoga Teacher Training. Shortly thereafter, Terri knew the pursuit of the practice of Yoga would be her lifelong ambition. In fact, in 2012 this practice became a passion and a way of life for Terri, inspiring her to leave her corporate wellness position for the purpose of pursuing this endeavor full time. She currently holds over 5,000 teaching hours in the practice of Yoga, covering various styles of yoga, to include but not limited to Yoga Nidra, Meditation, Restorative, Hot Yoga, Power, Vinyasa and Yin. Since becoming a Yoga Instructor, Terri has had the opportunity to teach yoga to children, adults, and professional athletes alike, both at the private and group level. Terri opened her yoga school in 2017, continuing to share her passion for yoga at a deeper and larger level with students and teachers alike. Terri is an ERYT-500, the highest level of yoga teaching recognized by the governing body, Yoga Alliance.
Terri has over 30 years’ experience in group fitness, personal training, and fitness & wellness program development. Terri draws from her experience to specialize in creating unique flow sequences that are completely invested in every individual student’s well-being and personal achievements. Terri pursued physical fitness and movement as a way of life from a young age. graduating from Penn State University with a BS Exercise & Sports Science, Exercise Physiology & Human Performance. Additionally, Terri furthered her yoga studies and training with highly notable yoga Teachers such as Bryan Kest, Roger Cole, Doug Keller, Pandi Rajmani Tigunait, Dice Lida Klein, Joe Barnett, Mylinda Morales, and Missy White. She has worked extensively in individual private yoga sessions in which she applies yoga postures, breath work, meditation techniques and assisted and supported yoga postures to encourage health and healing on both a physical and emotional level. Beyond her extensive teaching experience, Terri’s in-depth knowledge and many hours of experience of Yoga, her ability to teach with passion and truth, and her commitment to living her yoga are the gifts she will share with you.
