How do I sign up for classes?

On This Site:1. Visit our class schedule tab2. Locate the "Sign Up" button (Sign ups are allowed 7 days before class.)3. Press "Next" to confirm sign up3. Login to MINDBODY. If you already have a [...]

Am I allowed to leave class early?

We encourage students to stay in the room for the duration of class. Students are welcome to sit, lay down, rest and drink water until class has finished. Students are not required to do all [...]

Can I practice with asthma?

Hot yoga is good for you in several ways. As yoga promotes relaxation of the nerves and muscles, it is the type of exercise that you can do with as little or as much [...]

What if I’m not flexible?

This is the most common misconception that prevents people from coming to a yoga class. However, yoga is not about flexibility alone at all. All that matters is that you try the right way [...]

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