Saturday, February 23rd, 2-4pm
with Auran Samra, $25/pp
This workshop will begin with a discussion about some of the main principles of Yin Yoga, the intention of the practice, and why it is becoming so popular all across the world today. The discussion will be followed by a guided Yin Yoga class.
An ayurvedic meal (kitchari) prepared by Auran Samra’s grandmother will also be provided for all who attend.