This workshop is a Spring cleaning for the body, mind, and soul! Join Jenna and discover the healing benefits of the oldest form of medicine and the sister science to yoga, Ayurveda. In this workshop, Jenna will explain how our bodies are connected to the seasons of the Earth.  It will also include an all-levels flow, a dosha quiz and an Ayurveda breakdown to help discover how to balance your body’s natural rhythm during the Spring.  Jenna will also talk about digestive processes and the metabolism and go into detail about an Ayurvedic Juice cleanse and what to expect (yes, our Juice bar will play a huge roll in this cleanse!). The workshop will also include a Sunrise Immunity juice from the BMY Juice Bar and you will walk away learning more about self-care techniques and how to gain energy through a juice cleanse! Any 3 day juice cleanses purchased following workshop will be offered at 15% off.