
COLD PLUNGE CHALLENGE
Ready to reset, recharge, and level up?
Join us for the 30-Cold Plunge Challenge designed to boost your resilience, sharpen your mind, and energize your body from the inside out. Commit to 30-Cold Plunges in 90 days!ย and feel the powerful mental and physical benefits stack up.
If you choose to enjoy full Fire and Ice (50 minute) sessions, those plunges count! Please mark the board for the number of plunges completed during the session!
๐ง Improved recovery
๐ง Elevated mood
๐ง Mental clarity
๐ง Increased energy
๐ง Unshakable discipline
Are you in?ย Letโs build strength through stillnessโone plunge at a time.
YOGA CHALLENGE
What better way to ignite your practice than with a challenge?
Track your classes on the board and commit to completing 30,60, or 90 classes in 90 days. Whether you’re aiming for consistency or transformation, this challenge is your opportunity to see how a regular practice can truly change your lifeโphysically, mentally, and emotionally.
Workshops and Hatha 90 classes count for 2 on the board!ย
๐งโโ๏ธ Build Consistency
๐ช Increase Strength & Flexibility
๐ค Improve Sleep & Recovery
โค๏ธ Enhance Emotional Wellbeing
๐ค Stay Accountable & Inspired
Ready to sweat, stretch, and grow? Letโs do this together!
THE DETAILS:
- Sign-up for the Yoga Challenge, the Cold-Plunge Challenge, or BOTH!
- If you arenโt signed-up online for the challenge, we wonโt be able to celebrate your amazing accomplishments.
- Yoga Challenge: Workshops and Hatha 90 Classes count for 2 on the board.
- Cold Plunge Challenge: All plunges during a full Fire + Ice Contrast session count on the board.
- Classes / Cold Plunges taken outside of Blue Moon Yoga & Wellness do not countย towards the challenge.
- As always, it is free to sign-up for the challenge, you just need a package or membership to pay for your class / cold plunge attendance, as usual.
- Track your classes on the board at the studio where you practice most. Track your plunges at the Fig Garden studio.
SHARE YOUR COLD PLUNGE JOURNEY
Tag #bmychallenge in your cold plunge challenge posts.
We love being a part of your journey!
