NEW STUDENT INFO
All levels are welcome – every class is suitable for beginning to advanced students, with no prior yoga or athletic experience necessary.
Arrive 20 minutes prior to class to settle in; no reservations are necessary.
Bring 1-2 large towels or a YogiToes towel and one yoga mat. These may also be rented or purchased at the studio.
Wear moisture-wicking fitness clothing that allows you to move freely.
Bring a large bottle of water. Coconut water or electrolyte mixes are also helpful. These can be purchased at the studio.
Come well-hydrated, well-rested and well-nourished with an empty stomach.
Have a fresh towel and a change of dry clothes for after-class comfort!