UPCOMING INFO SESSIONS
Coming Soon!
PROGRAM OVERVIEW
300-Hour Hot Vinyasa Yoga Teacher Training will prepare you to confidently teach a Vinyasa class suitable for all levels, from beginners through advanced yogis, and provide valuable modifications for students with injuries or physical limitations. In addition to the 200-hour Hot Vinyasa Training course, students will develop a profound understanding of Yoga postures, Pranayama, Meditation & Yoga Philosophy to become an inspiring yoga teacher. You will learn how to teach workshops, multi-level vinyasa classes, private yoga sessions, address injuries and specific body issues, and specialty yoga sessions such as Restorative and Nidra. Students will complete this course with a deepened self-awareness to become an authentic Yoga instructor. Students will be able to teach Yoga classes from the heart to motivate and inspire students. The focus will be on perfecting your yoga postures and alignments, meditation and pranayama, yoga philosophy, restorative yoga, and workshops for ANY LEVEL. You will know how to functionally sequence your classes making your class fun, invigorating, and effective for ALL.
APPLICATION
+ COURSE INFO
Who’s Eligible:
- Students and or teachers who have completed 200-hours of YTT and 2-5 days a week regular practice
- Teachers who wish to take their expertise to a new level
- Consistent attendance or interest in specialty workshops and trainings
- Teachers and students who would like to deepen their understanding of the physical yoga practice, theory, and the spiritual aspects of yoga.
- Teachers and students who would like to expand their knowledge of asana and alignment, anatomy and kinesiology
- Teachers and students who have a love of yoga and a desire to share their love of yoga with the world, both on and off the mat
TOPICS
COVERED
As a 500-HR yoga teacher, you will broaden your teaching beyond the physical, combining the alignment in asana with the spiritual/energetic balancing of the chakra system. Using the yoga sutras and combined teachings of yoga masters, your classes will be a delicious combination of the physical and spiritual practices of yoga.
History and Philosophy of Yoga (Yoga Sutras of Patanjali, Ashtanga and the 8 Limb Path of Yoga, Yamas, Niyamas)
Intensive study and practice of asanas (postures) and alignment within postures in combination with chakra and energetic alignment
Lead classes using Sanskrit names of yoga postures
Anatomy, Physiology & Kinesiology of yoga asana and basic functional movement
The Art of Alignment Vinyasa
Assisting and modification of poses
Class sequencing, choreography and planning
Psychology and the chakra system
- Energetic (Chakra) Alignment & Sequencing
Meditation
Pranayama
Observation of yoga workshops, specialty classes and YTT trainings at studio
Hands on assisting in postures
Practice teaching
The Business of Yoga
Mindfulness ideology and philosophy
Practical application and perceptions
Mindful sitting, listening, standing, walking, and eatings
Nature for wellness
Electives can be used as make up course for approved segments or elective for specialty yoga course. Mut be approved by Terri Shulman if using for required hours for graduation.
TRAINING PRICING
With early bird pricing, full payment discounts, and monthly installment options, select the payment that is best for your needs.
To pay by check, cash, or set-up the installment plan, please contact Molly@bluemoonyogafresno.com
A $500 Non-Refundable Deposit Holds Your Place and is Due at the Time of Registration. Deposit is applied toward tuition.
TRAINING
SCHEDULE
Coming in 2023!
Training takes place two times a month (over 7 months) Friday – Sunday, averaging 22 hours over each 3-day session. Full participation and 100% attendance during all modules of the Yoga Teacher Training is required as well as completion of independent study materials, homework and non-contact hours assignments. Certification will be jeopardized by tardiness, early departures and any missed training.