UPCOMING INFO SESSIONS
Coming Soon!
PROGRAM OVERVIEW
300-Hour Hot Vinyasa Yoga Teacher Training will prepare you to confidently teach a Vinyasa class suitable for all levels, from beginners through advanced yogis, and provide valuable modifications for students with injuries or physical limitations. In addition to the 200-hour Hot Vinyasa Training course, students will develop a profound understanding of Yoga postures, Pranayama, Meditation & Yoga Philosophy to become an inspiring yoga teacher. You will learn how to teach workshops, multi-level vinyasa classes, private yoga sessions, address injuries and specific body issues, and specialty yoga sessions such as Restorative and Nidra. Students will complete this course with a deepened self-awareness to become an authentic Yoga instructor. Students will be able to teach Yoga classes from the heart to motivate and inspire students. The focus will be on perfecting your yoga postures and alignments, meditation and pranayama, yoga philosophy, restorative yoga, and workshops for ANY LEVEL. You will know how to functionally sequence your classes making your class fun, invigorating, and effective for ALL.
APPLICATION
+ COURSE INFO
Who’s Eligible:
- Students and or teachers who have completed 200-hours of YTT and 2-5 days a week regular practice
- Teachers who wish to take their expertise to a new level
- Consistent attendance or interest in specialty workshops and trainings
- Teachers and students who would like to deepen their understanding of the physical yoga practice, theory, and the spiritual aspects of yoga.
- Teachers and students who would like to expand their knowledge of asana and alignment, anatomy and kinesiology
- Teachers and students who have a love of yoga and a desire to share their love of yoga with the world, both on and off the mat
TOPICS
COVERED
As a 500-HR yoga teacher, you will broaden your teaching beyond the physical, combining the alignment in asana with the spiritual/energetic balancing of the chakra system. Using the yoga sutras and combined teachings of yoga masters, your classes will be a delicious combination of the physical and spiritual practices of yoga.
History and Philosophy of Yoga (Yoga Sutras of Patanjali, Ashtanga and the 8 Limb Path of Yoga, Yamas, Niyamas)
Intensive study and practice of asanas (postures) and alignment within postures in combination with chakra and energetic alignment
Lead classes using Sanskrit names of yoga postures
Anatomy, Physiology & Kinesiology of yoga asana and basic functional movement
The Art of Alignment Vinyasa
Assisting and modification of poses
Class sequencing, choreography and planning
Psychology and the chakra system
- Energetic (Chakra) Alignment & Sequencing
Meditation
Pranayama
Observation of yoga workshops, specialty classes and YTT trainings at studio
Hands on assisting in postures
Practice teaching
The Business of Yoga
Mindfulness ideology and philosophy
Practical application and perceptions
Mindful sitting, listening, standing, walking, and eatings
Nature for wellness
Electives can be used as make up course for approved segments or elective for specialty yoga course. Mut be approved by Terri Shulman if using for required hours for graduation.
TRAINING PRICING
With early bird pricing, full payment discounts, and monthly installment options, select the payment that is best for your needs.
To pay by check, cash, or set-up the installment plan, please contact Molly@bluemoonyogafresno.com
A $500 Non-Refundable Deposit Holds Your Place and is Due at the Time of Registration. Deposit is applied toward tuition.
TRAINING
SCHEDULE
Coming in 2023!
Training takes place two times a month (over 7 months) Friday – Sunday, averaging 22 hours over each 3-day session. Full participation and 100% attendance during all modules of the Yoga Teacher Training is required as well as completion of independent study materials, homework and non-contact hours assignments. Certification will be jeopardized by tardiness, early departures and any missed training.
YOUR GUIDE ON THIS JOURNEY
270 Power Alignment Vinyasa Yoga,
615 Hour Power Alignment Vinyasa Yoga, CYT HOT 26,
CCYT (Chair Yoga), CYYT (Yin Yoga), CAYT (Aerial Yoga)
In 2000, Terri was hired to develop and implement various group training classes for a local gym opening in Clermont, Florida. This is where her love for Yoga began and after being sent to Yoga Teacher Training. Shortly thereafter, Terri knew the pursuit of the practice of Yoga would be her lifelong ambition. In fact, in 2012 this practice became a passion and a way of life for Terri, inspiring her to leave her corporate wellness position for the purpose of pursuing this endeavor full time. She currently holds over 5,000 teaching hours in the practice of Yoga, covering various styles of yoga, to include but not limited to Yoga Nidra, Meditation, Restorative, Hot Yoga, Power, Vinyasa and Yin. Since becoming a Yoga Instructor, Terri has had the opportunity to teach yoga to children, adults, and professional athletes alike, both at the private and group level. Terri opened her yoga school in 2017, continuing to share her passion for yoga at a deeper and larger level with students and teachers alike. Terri is an ERYT-500, the highest level of yoga teaching recognized by the governing body, Yoga Alliance.
Terri has over 30 years’ experience in group fitness, personal training, and fitness & wellness program development. Terri draws from her experience to specialize in creating unique flow sequences that are completely invested in every individual student’s well-being and personal achievements. Terri pursued physical fitness and movement as a way of life from a young age. graduating from Penn State University with a BS Exercise & Sports Science, Exercise Physiology & Human Performance. Additionally, Terri furthered her yoga studies and training with highly notable yoga Teachers such as Bryan Kest, Roger Cole, Doug Keller, Pandi Rajmani Tigunait, Dice Lida Klein, Joe Barnett, Mylinda Morales, and Missy White. She has worked extensively in individual private yoga sessions in which she applies yoga postures, breath work, meditation techniques and assisted and supported yoga postures to encourage health and healing on both a physical and emotional level. Beyond her extensive teaching experience, Terri’s in-depth knowledge and many hours of experience of Yoga, her ability to teach with passion and truth, and her commitment to living her yoga are the gifts she will share with you.
